Public sittings begin Sunday, July 5 · Soul Yoga, 25 Delano Drive · Free to attend · See the schedule

Zen practice · Greenville, South Carolina

A quiet place to sit
in Greenville.

Greenville Zen Center is a welcoming Zen practice community for beginners and experienced practitioners. We sit, walk, learn, and practice together.

No prior experience or special beliefs required. Volunteer-run, and always free to attend.

View the schedule

Watercolor painting of mist drifting over the Blue Ridge foothills
Practice note

New to Zen? You are welcome here.
You can arrive with no experience, no special vocabulary, and no need to perform. We will show you how to sit, what to do, and where to begin.

What to expect on your first visit →
01The practice

What is Zen?

Zen is a practice of seated meditation, walking meditation, everyday awareness, and community. The heart of the practice is zazen: sitting upright, breathing naturally, and returning to this moment.

Sit
upright

Take a steady seat — cushion, bench, or chair.

Breathe
naturally

Let the breath settle on its own. Nothing to force.

Return
again

When the mind wanders, gently begin again.

Understanding can come later. Practice starts with sitting down.

What we practice

We practice zazen — seated meditation — in the Zen tradition. A typical gathering includes simple instruction, silent sitting, walking meditation called kinhin, and time for tea and questions afterward.

  • Zazen — seated meditation
  • Kinhin — walking meditation
  • Dharma reflection — a short teaching or reading
  • Tea and questions — a relaxed time to connect
Watercolor of a quiet zendo with round cushions set out on mats
02A morning

Sunday mornings, beginning July 5

We sit on the first and third Sunday of each month at Soul Yoga in Greenville. Nothing about the morning will surprise you. If you are new, someone will quietly show you what to do.

  1. New student orientation

    If it is your first visit, come at 8:00. We will show you where to sit and what to do.

  2. Zazen

    Silent seated meditation.

  3. Kinhin

    A slow, quiet walk between sitting periods.

  4. Zazen

    Return to the cushion or chair.

  5. Dharma reading and conversation

    A brief reading and a simple, open conversation.

  6. Dismissal

    We end on time.

When and where

First and third Sunday mornings at Soul Yoga, 25 Delano Drive, Greenville, SC. Sittings are free to attend, volunteer-led, and open to everyone. We are graciously hosted by Soul Yoga and share their space. We are grateful to them for opening their home to this practice.

Calendar and RSVP

Every sitting is on the calendar below. An RSVP is welcome but never required; anyone may simply arrive.

Open the calendar in a new page

The Sitting Room

Our occasional newsletter. Sitting dates, gentle notes on practice, and news as the center takes shape. We write rarely, and only when there is something worth saying.

03How to sit

How to sit

The posture is upright and relaxed. You can sit on a cushion, bench, or chair.

“When we sit together, we remember what is already here.”
Dōgen Zenji
04Community

Practicing together

Zen practice is personal, and it is supported by community. We sit together so returning becomes easier — and so we can carry practice into work, relationships, and ordinary life.

Greenville Zen Center is a young Zen practice community, growing carefully. Our hope is to create a place that can outgrow its founders and serve the community for years to come.

Join the interest list →
Watercolor of a handmade ceramic tea bowl, warm and worn
Cover of A Beginner’s Guide to Zen — Greenville Zen Center
The companion guide

Take the guide home.

A short beginner’s introduction to sitting, walking, breathing, and beginning practice at Greenville Zen Center. Leave your email and the guide is yours, along with sitting dates and news as the center takes shape.

  • What is Zen?
  • How to sit
  • What to expect
  • A simple practice at home
  • Common questions

Once you have signed up, collect your guide here.

No spam. No pressure. Just clear information about practice and future sittings. Prefer email? Write to hello@greenvillezen.org.

Greenville Zen Center ensō with red seal

Come sit with us.

View the schedule